Frequently Asked Questions
Do you take insurance?
At this time I accept Cigna insurance as well as most Employee Assistance Program (EAP) benefits programs. For those that do not have insurance, we can discuss private pay fees.
Call me to discuss private pay fees!
What is online therapy and how does it work?
Is my online therapy session still confidential?
How do therapy and coaching differ?
Coaching is a less intensive, supportive service that is provided by someone who has taken a course on targeted goal setting techniques. Coaching is appropriate for someone who is mentally stable and has a goal in mind but is in need of accountability encouragement and a little extra push. Coaching can be done via videoconferencing or telephone.
If you want to schedule an appointment or would like more information, contact me!